Public – Home office workstation desk set up training package for individuals (30 minutes)

Trainer: Health professional

Who: Anyone who is now having to work from home and would like to know how they can optimise their current set up

When: We run 2 open sessions per week that you can book intoDuration: 30 minutesIncludes:- Educating workers on how to optimise their current home workstation-Educating workers on movement behaviours and breaks to reduce static awkward working postures that may result in aches and pains-Prescription of basic stretches that can be perfromed whilst at the home workstation

Cost: $25+GSTSign up @ @shaun.coghlan_osteopath @centralphysiohealth @strengthosteo @timmyrmac