Manual Handling Training Delivered by Industry Experts

Custom manual handling training onsite at your workplace, job site, office or online.

Practical, evidence-based manual handling training delivered onsite at your workplace, job site or office — or online for distributed teams.

We tailor our programs to suit your industry, including construction, warehousing, freight, logistics, manufacturing, universities, government departments and more.

Our experienced allied health instructors combine clinical expertise, real-world injury management experience and dynamic movement principles to deliver training that is engaging, relevant and immediately applicable.

Effective. Practical. Cost-efficient.

face to face manual handling training

Face To Face Manual Handing Courses

Manual handling training for the office worker or those who perform occasional manual handling tasks

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Office Manual Handling Training

Practical. Compliant. Industry-Relevant.

Our manual handling training is designed to give workers the knowledge and practical skills to perform manual tasks safely, reduce injury risk and support workplace compliance.

Delivered by experienced allied health professionals, this training goes beyond theory — combining evidence-based principles with real-world application.


Learning Outcomes

Participants will:

  • Understand what manual handling involves and identify common workplace manual tasks

  • Learn what the research says about effective manual handling training

  • Apply practical strategies for lifting, carrying, pushing, pulling and task modification

  • Understand worker duties, consultation requirements and shared safety responsibilities

  • Identify hazardous manual task risk factors

  • Apply simple workplace risk assessment strategies using the Hierarchy of Control

  • Participate in hands-on training tailored to your workplace tasks, including use of mechanical aids where relevant

  • Ask questions specific to your workplace challenges


Training Options

Customised Office Manual Handling Training

Tailored to your workplace and tasks

  • 1.5-hour session (up to 20 participants)

  • 45–60 minutes theory + 30–45 minutes practical application

  • Delivered by registered health professionals

  • Virtual or onsite workplace review prior to delivery

  • Customised course content reflecting your specific tasks, environment and risks

  • Training materials PDF, attendance certificates and participant feedback forms provided

Ideal for organisations wanting task-specific, workplace-relevant training.


Generic Office Manual Handling Training

Cost-effective, evidence-based foundation training

  • 1.5-hour session (up to 20 participants)

  • 45–60 minutes theory + 30–45 minutes practical application

  • Delivered by registered health professionals

  • Standardised office manual handling content (non-customised visuals)

  • Training materials PDF, attendance certificates and participant feedback forms provided

Ideal for organisations requiring compliant, structured manual handling education.


Course Location

Our CWHA trainers attend your workplace to deliver training onsite, allowing participants to learn within their own environment. This ensures greater engagement, practical relevance and immediate application.

Online delivery options are also available where required.


Investment

  • From $600 + GST – Generic Office Manual Handling Training

  • From $950 + GST – Customised Office Manual Handling Training

  • Follow-up training sessions – $480 + GST

For a tailored quote, call 1300 951 519 or email admin@corporateworkhealth.com.


Need Something More Specific?

Training duration and content can be adjusted to suit your workplace needs, industry requirements or compliance frameworks.

Tell us what you’re looking for — and we’ll build it around your team.

Manual handling training for those who perform frequent or heavy manual handling tasks

Find out more about this course

Here’s a stronger, high-value sales version positioned for higher-risk industries and decision-makers. It emphasises customisation, compliance, injury prevention and real-world application.


Advanced Manual Handling Training

Customised for High-Risk Work Environments

This comprehensive manual handling program is designed for teams performing frequent, repetitive or heavy manual tasks in industries such as warehousing, logistics, retail, construction and manufacturing.

Delivered by registered health professionals, this training combines evidence-based principles with task-specific practical application — ensuring your team can immediately apply safer work strategies.


Learning Outcomes

Participants will:

  • Understand what constitutes manual handling and identify common workplace manual tasks

  • Review current research and best-practice principles in manual handling training

  • Apply safe technique strategies including:

    • Semi-squat and leg lift techniques

    • Twisting and turning modifications

    • Pushing, pulling and team lifting strategies

  • Understand worker duties, consultation and shared safety responsibilities

  • Identify hazardous manual task risk factors

  • Apply simple workplace risk assessment tools using the Hierarchy of Control

  • Workshop high-risk tasks specific to your workplace

  • Practise step-by-step safer task execution with live coaching and feedback

  • Correctly utilise mechanical aids such as trolleys, cranes or lifters (where applicable)

  • Discuss real workplace challenges and receive tailored advice


Course Structure

  • 2–3 hour customised training sessions (depending on organisational needs)

  • Up to 15 participants per session

  • 75–90 minutes theory + 60–75 minutes practical, task-based training

  • Delivered onsite by registered health professionals

This program is suited to workers performing high-volume or high-load manual handling tasks.


Our Customised 4-Step Training Process

To ensure your training is relevant and effective, we follow a structured design approach:

1️⃣ Consultation & Site Review

Face-to-face or virtual consultation with key stakeholders to review current manual handling practices.
(Photos and videos of tasks may be captured for training purposes.)

2️⃣ Program Design

Development of a customised training package reflecting your:

  • Workplace tasks

  • Identified hazards

  • Risk assessment tools

  • Control measures

3️⃣ Onsite Training Delivery

Interactive 2–3 hour session delivered within your work environment for maximum relevance and engagement.

4️⃣ Records & Documentation

You receive:

  • PDF training materials

  • Certificates of attendance

  • Participant feedback forms


Course Location

Training is delivered onsite at your workplace, allowing participants to practise safer techniques within their real work environment.


Investment

  • From $900 + GST per session

  • Site visit & program design: $350–$500 + GST

For a tailored quote, call 1300 951 519 or email admin@corporateworkhealth.com.


Optional Reporting Add-On

For an additional $250 + GST, we can provide a detailed report outlining:

  • Hazards and challenges identified during training

  • Potential risk control measures

  • Recommendations for further consultation


Need Something Different?

Training duration and content can be adjusted to meet your operational, compliance or industry-specific needs.

Tell us what you require — and we’ll build it around your team.

Combined manual handling & office workstation training for the office worker

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Office Manual Handling & Ergonomics Training

Practical, compliant and workplace-ready

This integrated training session combines manual handling education and office ergonomics principles to support safer work practices across desk-based environments.

Delivered by registered health professionals, this program equips workers with the knowledge and practical skills to reduce risk, improve workstation setup and minimise musculoskeletal strain.


Learning Outcomes

Participants will:

  • Understand what constitutes manual handling and identify common office-based manual tasks

  • Apply safe and practical manual handling technique strategies

  • Understand worker duties, consultation and shared safety responsibilities

  • Identify manual task risk factors and apply the Hierarchy of Control

  • Practise safe handling of key workplace tasks, including use of mechanical aids where appropriate

  • Learn best-practice workstation setup (chair, desk, monitor and accessories)

  • Understand seated posture principles and strategies to reduce strain in office environments

  • Ask questions specific to their work environment and ergonomic challenges


Course Details

  • 2-hour customised training session

  • Up to 20 participants per session

  • 60–75 minutes theory + 45–60 minutes practical application

  • Delivered onsite by registered health professionals

This session is ideal for office-based teams seeking practical, compliant training that addresses both manual handling and ergonomic risk.


What’s Included

  • Pre-training virtual consultation to understand your workplace needs

  • Customised training content tailored to your environment

  • Onsite delivery within your workplace

  • PDF copy of training materials

  • Certificates of attendance

  • Participant feedback forms


Course Location

Our CWHA trainers attend your workplace so participants can learn within their real work environment, ensuring higher engagement and immediate application of skills.


Investment

  • From $750 + GST (course design and delivery)

  • Follow-up sessions: $600 + GST

For a tailored quote, call 1300 951 519 or email admin@corporateworkhealth.com.

Onsite Manual Handling Case Study

A large government council organisation identified the need to review manual handling hazards and risks and implement manual handling training across multiple work sites and with various work departments and teams that consisted of approximately 250 workers.

Manual handling accounted for the majority of work related strains and sprains across the departments parks and gardens, waste management and roads. Cumulative injuries combined with an ageing workforce were also identified as challenges for the workplace.

Background & Reason For Consultation

  • Manual handling hazard and risk training had not been conducted within the organisation for several years.
  • Manual handling injuries accounted for the majority of workplace strains and sprains across all departments.
  • Cumulative injuries and an ageing workforce were also identified as challenges for the business.

Proposed Services & Implementation

Phase 1: Consultation with key stakeholders to discuss manual handling hazards and risks, injury history and specific training needs.

Phase 2: Consultation with workers in each department across the different work sites to identify primary manual handling hazards and risks relating to their specific job role.

Phase 3: Development of a customised manual handling program that focused on a 2 stage delivery.

Stage 1 – Generic 1 hour manual handling hazard and risk management training
Stage 2 – 1 hour onsite task specific training delivered to workers at their specific work site and job roles

Phase 4: Reporting and consultation with key stakeholders regarding manual handling hazards and risk identified and consideration of control measures according to the risk control hierarchy.

 

Hazards and Risks Identified

  • Manual handling hazards and risks identified according to specific department and job role specific tasks. 

Outcomes & Recommendations

Outcomes

  • Primary manual handling hazards and risks identified within specific departments and job roles.
  • Control measure recommendations provided for problematic manual handling hazards and risks.
  • 90% of workers across all departments and teams participated and completed the 2 stage manual handling hazard and risk training.

Further Recommendations

  • Follow up consultation with key workers within each department and work groups to ensure workers continue to embrace and implement a risk management approach to working.
  • Develop focused working groups and undertake detailed manual task risk management for specific manual handling hazards identified.
  • Implement refresher training on an annual basis as well as targeted specific education sessions within tool box talks.

Manual Handling Training – Benefits for Organisations

Investing in structured manual handling training delivers measurable safety and business outcomes.

Benefits to your organisation include:

  • Proactively identify, control and reduce the costs associated with workplace manual task injuries

  • Decrease the incidence of back, shoulder and repetitive strain injuries

  • Support compliance with Work Health & Safety (WHS) legislation and duty of care obligations

  • Strengthen worker understanding of risk assessment and the Hierarchy of Control

  • Foster a more collaborative, safety-focused workplace culture

  • Reduce absenteeism and disruption caused by preventable injuries

  • Improve workforce efficiency, confidence and productivity

Well-designed manual handling training not only protects workers — it protects your business.

Manual Handling Training – Benefits for Workers

Manual handling training gives workers the knowledge and practical skills to perform their tasks safely and confidently.

Benefits for employees include:

  • Improved ability to identify manual handling hazards and risks in the workplace

  • Greater understanding of risk management principles and how to apply the Hierarchy of Control

  • Stronger skills in assessing and modifying manual tasks to reduce strain

  • Improved technique for both general and job-specific manual handling activities

  • Reduced exposure to injury risk during everyday work tasks

  • Increased confidence when performing physically demanding duties

Effective training empowers workers to take an active role in maintaining their own safety while contributing to a safer workplace overall.

Organisations Who Trust Our Manual Handling Training

government

council

nonprofit

nonprofit

nonprofit

Organisations Who Trust Our Work From Home Assessments & Ergonomic Workstation Setup

education

university

banking

finance

insurance

superannuation

accounting

legal

technology

communication

transport

logistics

mining

resources

manufacturing

agriculture

engineering

construction

property

architecture

retail

supermarket

Custom Manual Handling Training For Job Site, Office or Workplace

Our manual handling courses can be customised for your employees to enjoy a safe work environment and live a healthy life for the long term – rather than being just another standard health and safety course. By delivering a worksite manual handling training course tailored to your workplace we create solutions that really work by making a difference to your workers health and safety, and improving your profitability at the same time.

Corporate Work Health Australia is proud to rise above the rest. We ensure that our training courses meet our client’s exact training needs including visual, practical and written materials where appropriate.

Different industries require different training. This is why we work collaboratively with our clients to customise our programs so they deliver task specific training that addresses the manual handling challenges faced in their particular business. We have extensive experience in manual handling training for freight and logistics, warehouse and manufacturing, construction, office workers or government departments, universities and more.

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Manual Handling Courses Designed For Long Term Health & Safety

Manual handling injuries are the product of poor work practices and a lack of effective ergonomic systems. A culture that ignores an employee’s complaints about the twinges in their back when they complete certain tasks fails to notice the early warning signs of a problem that could develop into something much greater.

Companies with a culture of open communication take such complaints as a red flag that needs to be addressed. A simple tweak to the workspace or a new chair could make all the difference, or it could be through training that the team learns how best to handle materials in a manner that protects their bodies, which can be accomplished through job site manual handling training.

Manual Handling Training Delivered by Qualified Health Professionals

When you opt for a manual handling program from the team here at Corporate Work Health Australia, you gain the knowledge, expertise and advice from professionals with practical experience. What’s more, our manual handling courses are carried out by qualified physiotherapists, exercise physiologists, occupational therapists and osteopaths.

We believe that every business has the potential to embrace a better way of working that can lead to even greater profits. Better still, morale will receive a welcome boost when you engage the best manual handling training available in Australia today.

Limit Risk In Your Workplace With Custom Manual Handling Training

Those that participate in the manual handling training course gain a greater understanding of the risks that are present in the workplace and how to instruct their staff in terms of manual handling. The education gained will afford you the chance to streamline and improve your processes and practices, even in small ways, which can lead to the greater overall wellbeing of those you employ.

Training Can Reduce Injuries And Compensation

Manual handling is the most common cause of injury in Australia. 107,355 serious claims were lodged in the 2014-15 financial year. Injury and musculoskeletal disorders led to 90% of these serious claims, with the most common traumatic joint/ligament and muscle/tendon injuries (almost 45%). In 2012–13, work-related injury and disease cost the Australian economy $61.8 billion. Injuries accounted for $28 billion (45%) of the cost.

Manual handling (now manual tasks 2010) means more than just lifting or carrying something. The term ‘manual tasks’ is used to describe a range of activities including lifting, lowering, pushing, pulling, carrying, moving, holding or restraining an object, animal or person. This means that all of your workers are exposed to and are at risk of manual handling injuries. Australian WHS (OH&S) legislation requires employers to identify, assess and control workplace hazards.

One of these hazards is the risk of injury caused by manual tasks. The national standard for manual tasks requires that all tasks in your workplace which involve manual handling are identified and that the risk of injury is assessed. Where there is risk of injury, suitable ‘control measures’ must be introduced. Manual handling training is one such control measure.

View more workplace injury statistics to see why manual handling training and courses are essential visit the safe work australia website.

Excellence in Manual Tasks Training

All our manual handling training courses are written using evidence-based material and the most up to date Australian legislation. Corporate Work Health Australia’s training team are fully qualified Physiotherapists, Osteopaths or Exercise Physiologists who pride themselves on delivering effective, easy to understand, jargon free training, best suited for up to 12 workers. Corporate Work Health Australia brings a wealth of experience of working across a broad spectrum of both public and private sectors of industry offering a full and varied portfolio of services aimed at reducing the costs associated with musculoskeletal injury.

Easy to Understand Materials Handling Courses

Our fully qualified training team can provide ‘real life’ examples of injuries they treat daily which reinforces the importance of applying good techniques and teaching the ‘why’ behind the ‘how’ of good technique that people can relate to. The training ensures delegates acquire safe lifting and materials handling skills that are specific to their work environment and reinforce the importance of good technique being applied to all aspects of everyday life. The training also has a strong focus on involving workers in the risk management processes.

A worksite manual handling course always contains a lot of information that at first glance seems obvious, but in truth, has never really been vocalised within the workplace to that point. Sometimes for a company to change its ways an impartial outside voice is needed to discuss such issues and pinpoint the possible negative outcomes that could arise from a failure to change.

Specialised Manual Handling Training Courses

At Corporate Work Health Australia, we specialise in tailoring our manual handling training methods to the companies that we work for. Over an hour and a half, or two and a half hours, your team can engage with practical and theoretical components that are relevant to their work. Instead of choosing an off the shelf program that delivers generic information, choosing to directly engage the workforce enables practical education and allows your team to practice manual handling tasks in the workplace.

Any business that believes that they could do things differently to reduce the number of injuries reported as a result of poor practices should first speak with their workers to determine where they see problems. Systems are often designed in isolation from practical application and it is only when feedback is sought that any problematic elements come to light.

For your manual handling program *, your workshop could also involve a session that partly focuses on office ergonomics and manual handling theory and practical. By the end of the session, your workers will have been trained in the best way to complete their job. Contact us to discover which is the right package for your business.

Frequently Asked Questions

What Are The Benefits of Onsite Manual Handling Assessments for Employees

When it comes to health and safety, the PCBU (person, company or business undertaking), also known as the employer, has a duty of care to provide a safe workplace, ensure they have appropriate risk management strategies in place and provide the appropriate PPE and training to employees/workers. 

Workplaces where workers undertake manual handling as part of their job role should be undertaking manual tasks hazard identification, manual handling risk assessments and provide risk management and manual handling training as part of their overall OHS risk management process. 

Workers who undertake manual handling on a daily basis are likely to benefit from manual handling training on a regular basis (6 monthly or annual basis), whereas workers who infrequently handle loads i.e. office workers may only need training every 2 years as their risk exposure is less.

Do employees have responsibilities?

When it comes to manual handling in the workplace, employees have the following responsibilities:

  • Follow all reasonable instructions in relation to manual handling procedures
  • Engage in the consultative process
  • Report manual handling hazards to their immediate supervisor/branch manager; and
  • Undertake and apply manual handling training as required
Can I implement a “No Lifting Policy”?

A workplace can implement their own policies and procedures with regards to manual handling, however it is important that the business/employer understands the practicality of doing so.  In many workplaces it is simply not feasible or practical to implement a no lifting policy as there is likely to be some type of manual task to be conducted in a workplace. Therefore creating a policy that workers/employees cannot adhere to is not appropriate.

In many circumstances a business may look to implement a no lifting policy with regards to a specific task or item. Mechanical aids may be more appropriate to move the load and the hazard/risk associated with manually moving these loads may be too great.  A business is likely to ensure they have a safe work method statement relating to how this task should be performed.

What constitutes a Manual Handling operation?

Manual handling is defined as:

Any activity that requires someone to exert a force in order to:

  • Grasp
  • Manipulate
  • Strike
  • Throw
  • Carry
  • Move (lift, lower, push, pull)
  • Hold or restrain an object or body part

Workers who perform these tasks are at risk of manual handling injuries.  Workers should be educated on manual handling risk management and best practices relating to manual handling. Contact us at Corporate Work Health Australia

What are the recommended weight limits for lifting?

Neither the regulations or codes of practice specify weight limits for lifting. 

This is because there are many factors that impact on the risk, not just the weight of the item being handled.

Some workplaces will implement weight limits for single or dual person lifting as well as weight limits according to height ranges.  They have likely implemented these internal company policies and procedures as part of their manual tasks risk management process.

What does a manual handling training course include?

Manual handling training course design and delivery should involve the following processes to ensure a customised course that is applicable to your workplace

Step 1.  Consultation with workers regarding work tasks performed, hazardous manual handling tasks, review of manual handling injury statistics and mechanisms.

Step 2.  Site visit and viewing of manual tasks performed.  In some circumstances this is not possible and therefore providing photos and videos and other documents relating to policies and procedures and manual handling training materials will suffice

Step 3.  Training course design

Step 4.  Training delivery

A well developed manual handling training course should include the following:

  • Taking a risk management approach to your work every day
  • Understanding the characteristics of hazardous manual tasks
  • Learning to think and talk safety with your team openly
  • Understanding the codes of practice that outline the rights and responsibilities of employers and workers
  • Organisational requirements such as reporting problems of maintenance issues. -how, when and to whom?
  • Understanding the risk control hieracrchy for controlling risk
  • Design and engineering controls to remove the need to manual handling

Manual handling training courses can be customised with regards to course length, course contents, learning objectives and outcomes.

Our typical courses include:

  • MH for the office worker/limited manual handling – 60 / 90 minutes
  • MH for the worker who performs frequent manual handling – 120 – 150 minutes
What are some examples of manual handling tasks?

Manual handling is defined as:

Any activity that requires someone to exert a force in order to:

  • Grasp
  • Manipulate
  • Strike
  • Throw
  • Carry
  • Move (lift, lower, push, pull)
  • Hold or restrain an object or body part

In the workplace this could involve:

  • Handling work tools and work items
  • Lifting and lowering work items and tools
  • Pushing and pulling trolleys, doors
  • Hold or restrain an object from moving