Who should buy this and why?

This session is ideal for the business who would like to educate their team or entire business in how to optimise their home workstation ergonomics. This course is also a must for anyone who is self employeed and is now having to work from home.

1. Educating workers on how to optimise their current home workstation

2. Educating workers on movement behaviours and breaks to reduce static awkward working postures that may result in aches and pains

3. Short video on how to improve working postures when dealing with hard copy documents

4. You will get access to the short instructional video for 12 months to review as many times as you like

5. We have also included PDF education handouts (workstation set up, stretching and theraband) that you can circulate within the business to support learning and application.